This is it- tomorrow I leave for the U.P. and the Copperman triathlon. The race will take place Saturday morning.
My goal when I joined WW in early May was to lose 20 lbs. by the triathlon. On Wednesday I weighed in, my total loss is at 22.2 lbs!! When I started I could run a full mile. Now I can run a slow 4, and did one 5k race in July. I feel really good about this!!
My next fitness goal is to run a 5k in the beginning of Sept. and to finish it in under 30 minutes. (in mid-July I got 32:20 or so.) So I will be focusing on increasing my speed in the month of August.
And that is where I stand right now...
7 comments:
That is awesome!!! You should be so proud of yourself!
congratulations and good luck!! I'll be up there too...but I'm not up to runnin' yet. ;)
congratulations! it's awesome that not only did you set big goals for yourself, you accomplished them! wow!good luck in the copperman! karen and "emma"
That's awesome! You're motivating me.
{I couldn't comment this weekend, because I couldn't get into your blog (and a few other blogs).} :)
Good job Jan! You have more determination than me! :P
Awesome...good for you!
Awesome! I need to get my buns in gear... more for the exersice than weightloss but I'm starting to feel a bit mossy.
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