On Saturday I ran 6 very slow miles on my treadmill.
I am happy for that because it means I can stand to run that far on the treadmill. I wasn't sure that I would be handle the boredom of running in place. I usually listen to podcasts-on Saturday I was listening to Shauna Reid aka "Dietgirl" and "Mizfit" (at two fit chicks and a microphone.)
I have been doing some sporadic core work and I am asking for hand weights for Christmas. (Are you reading this, Ron?)
The weight loss, or even weight maintaining is not going as well. Holidays sure are tough, aren't they?
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